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10 Things To Do In Rainbow Beach

Last Updated: June 8, 2023

If you’re looking for things to do in Rainbow Beach, you’ve come to the right place. Here are 10 things you can do while you’re here. Whether you’re a nature lover or an adventure seeker, we’ve got something for everyone! So what are you waiting for? Start planning your trip today!

 

things to do in Rainbow Beach

Surfing and bodyboarding in Rainbow Beach

When you think of Australia, one of the first things that come to mind is surfing. The country is home to some of the best surf spots in the world, and Rainbow Beach is no exception. Double Island Point is a popular spot for both surfing and bodyboarding, and locals love it for its challenging waves and beautiful scenery.

 

Double Island Point is located about an hour’s drive north of Brisbane, making it an excellent option for a day trip or weekend getaway. The waves here can be pretty challenging, so it’s best to surf with a friend or take a lesson from a local surf school before tackling them on your own. Once you’ve mastered the waves, you’ll be rewarded with scenic views of the coastline and ample opportunities to bodyboard.

 

Rainbow Beach is an excellent destination for both surfing and bodyboarding. The waves at Double Island Point can be challenging, but they’re also incredibly rewarding. And when you’re not in the water, there are plenty of other things to do in town. So what are you waiting for? Grab your board and head to Rainbow Beach!

 

Experience 4WD on the beach at Double Island Point

Experience 4WD on the beach at Double Island Point 

The beautiful Double Island Point is one of Rainbow Beach’s hidden gems. It’s a local favourite spot for 4WDing, picnicking, and enjoying the stunning views. If you’re looking for a unique experience few tourists know about, this is it! Here’s everything you need to know about Double Island Point.

 

Double Island Point is located just south of Rainbow Beach. It is possible to drive to Double Island Point in a 4WD vehicle along the beach. The ride only takes about 1 hour from both Rainbow Beach when the tide is low. Before you drive there, you will need to get a beach driving permit.  You should ensure that your vehicle is up to the rigors as well.

 

There are plenty of things to do at Double Island Point. Locals enjoy picnicking, swimming, fishing, and obviously 4WDing. The views are absolutely breathtaking, so make sure to bring your camera! You might even see some dolphins or whales frolicking in the water if you’re lucky. 

 

If you’re looking for an authentic Rainbow Beach experience, look no further than Double Island Point. Double Island Point is one of the most stunning beaches in Australia and visitors love coming back time after time to enjoy all that the area has to offer.

 

Book a Kayak tour and experience Mother Nature at her very bestBook a Kayak tour and experience Mother Nature at her very best

Did you know that Sea Kayaking at Rainbow Beach is one of the most popular things to do for locals and visitors? And it’s easy to see why. You’ll get to explore the fantastic water in four different ways while getting some exercise. A three-hour tour will take you along the coastline to see pelicans, dolphins, rays, and turtles up close! 

 

One of the best parts about the kayak tours is that they’re guided. This means you can relax and enjoy the scenery without worrying about navigation or safety. Guides are passionate about sea kayaking and love sharing their knowledge about the local area with guests. They’re also CPR and first-aid certified, so you can rest assured that you’re in good hands. 

 

When you book a tour in Rainbow Beach, they’ll provide you with all the equipment, including a double kayak, paddles, life jackets, and sunscreen. They’ll meet you at the office on rainbows end road, then it’s off to the beach where we’ll begin our tour. The first part of the tour will take you along Carlos Bay, where you’ll paddle through the crystal-clear waters and get close to the fantastic wildlife. Then we’ll stop for a quick break on Shell Island before heading back to Rainbow Beach. 

 

If you’re looking for an incredible way to experience nature at its best, look no further than Sea Kayak Rainbow Beach. This three-hour tour will take you along the coastline to see pelicans, dolphins, rays, and turtles up close!

 

Visit the natural moonscape sand dune at the Carlo Sand BlowVisit the natural “moonscape” sand dune at the Carlo Sand Blow

If you’re looking for a unique beach experience, you’ll want to add the Carlo Sand Blow to your list. This natural wonder is a must-see for any visitor to Rainbow Beach.

 

The Carlo Sand Blow is a large sand dune that covers an area of nearly 2 square kilometres. The dune is made of fine, white sand blown inland from the beach over the years. The sand dune constantly changes shape, making it a fascinating natural wonder.

 

Locals and visitors enjoy visiting the Carlo Sand Blow for its unique landscape and incredible views. The best way to experience the sand dune is by walking to the top of it. From the top, you’ll have panoramic views of Rainbow Beach and the surrounding coastline. It’s an unforgettable experience!

 

If you’re visiting Rainbow Beach, add the Carlo Sand Blow to your list of places to see. It’s a natural wonder that you won’t want to miss!

Explore the Coloured Sands of the Rainbow Beach

Explore the Coloured Sands of the Rainbow Beach

When exploring the Sunshine Coast, it’s impossible to miss the tall, multi-coloured sand dunes that makeup Rainbow Beach. Minerals leaching from the 72 different coloured cliffs surrounding the beach creates the vibrant colours of the sand. It’s no wonder that this natural wonder is such a popular spot for locals and tourists alike! Read on for a local guide to exploring Rainbow Beach.  

 

Be sure to pack plenty of sunscreens, water, and snacks, as there are limited food options available once you’re at the beach. If you’re planning on doing any swimming, it’s also a good idea to bring along a pair of goggles to protect your eyes from the sand. And of course, don’t forget to pack your camera – the views are simply breathtaking! 

 

There’s no shortage of things to do at Rainbow Beach. Swimming, surfing, fishing, and sunbathing are all popular activities. However, one of the best ways to experience the beach is by walking along one of the many coastal tracks. From here, you’ll be able to get up close and personal with nature, as well as enjoy panoramic views of the coastline. 

 

Rainbow Beach is a must-see for anyone visiting the Sunshine Coast. Its bright colours and stunning natural scenery make it easy to see why this local gem is so popular!

 

Try the beautiful tea-coloured freshwater lake of Poona Lake

Try the beautiful tea-coloured freshwater lake of Poona Lake.

Poona Lake is a beautiful tea-coloured freshwater lake in Rainbow Beach. The lake is popular with locals and is a magnificent spot for swimming, fishing, and picnicking. Rainbow Beach is a great place to live, work and raise a family. The town has a friendly, small-town feel with all the amenities of a larger city. 

 

It is a great spot to cool off on a hot summer’s day and is also home to some rainbow trout stocked in the nearby Mary River. Fishing is allowed in the lake, and there are many delightful spots around the shoreline to cast your line. 

 

The picnic areas around the lake are well maintained, and several BBQs are available. Picnicking is a popular pastime in Rainbow Beach, and Poona Lake is one of the most popular spots. Several walking tracks around the lake are perfect for an afternoon stroll or morning jog. 

 

The lake is popular with locals and visitors and offers something for everyone. Whether you’re looking to cool off on a hot day, go for a swim or fish for trout, Poona Lake is the perfect spot. So head on down and check it out for yourself!

 

Indulge in the marine life at the Wolf Rock Marine Sanctuary

Indulge in the marine life at the Wolf Rock Marine Sanctuary

Wolf Rock Marine Sanctuary is known for its array of marine life and stunning coral reefs. It’s the perfect place to swim and explore the underwater world. 

 

The marine sanctuary is home to many fish, turtles, and other marine life species. The coral reefs are also a significant attraction as they are some of the most colourful and vibrant in the area. The best time to go for a swim is during the summer months when the water is warmest. However, swimming is allowed all year round. 

 

Many other activities can be enjoyed at the Wolf Rock Marine Sanctuary. These include snorkelling, diving, fishing, and kayaking. There is something for everyone to enjoy at this local favourite spot. 

 

If you’re looking for a place to enjoy the local marine life, look no further than the Wolf Rock Marine Sanctuary in Rainbow Beach. This hidden gem is known for its array of marine life and stunning coral reefs. It’s the perfect place to swim and explore the underwater world. So, wear your bathing suit and head down to Wolf Rock Marine Sanctuary today!

 

Hike the Cooloola Great WalkHike the Cooloola Great Walk

The Cooloola Great Walk is a must-do for any nature lover visiting Rainbow Beach. This easy-to-moderate walking track takes you through some of the most picturesque landscapes of the Sunshine Coast. 

 

The Cooloola Great Walk follows the shoreline of Tin Can Bay and Fraser Island, starting from Inskip Point in the north and ending at Inskip Point in the south. The track can be completed in either direction and takes anywhere from 2-4 days, depending on your fitness level. 

 

There are three campsites along the way where you can pitch a tent and rest for the night – Cedar Creek, Harry’s Hole, and Teewah Beach. All three sites have toilet facilities but no showers, so come prepared! 

 

Cedar Creek is near Inskip Point and is a great spot to see wildlife such as wallabies, kangaroos, and echidnas. Harry’s Hole is located halfway between Inskip Point and Rainbow Beach and is a popular spot for swimming and snorkelling. Teewah Beach is located near Rainbow Beach and is an excellent spot for fishing and surfing. 

 

No visit to Rainbow Beach is complete without hiking the Cooloola Great Walk! Whether you’re an experienced hiker or a nature lover looking to take it easy, this track has something for everyone. Be sure to pack sunscreen, insect repellent, water, and snacks, and prepare for an adventure like no other.

 

Enjoy the bird view with Rainbow Beach paraglidingEnjoy the bird view with Rainbow Beach paragliding.

The locals know this and often take advantage of the many outdoor activities available in the area. One such activity is paragliding. If you’ve never tried it before, paragliding is an air sport that involves attaching yourself to a large canopy and then jumping off a cliff or hill. The canopy fills with air and acts as a parachute, carrying you safely down to the ground. 

 

Paragliding is an exhilarating experience that everyone should try at least once. And what better place to do it than in Rainbow Beach? Rainbow Beach is the perfect place to take to the skies with its stunning scenery and gentle breezes. There are several paragliding operators in the area, so you’re sure to find one that’s right for you. 

 

The best time to paraglide is early morning when the winds are calm and the air is still. You’ll want to dress warmly; it can be chilly up high. And don’t forget your camera! Paragliding is an activity you’ll want to remember for years. 

 

So what are you waiting for? Discover paragliding in Rainbow Beach today! Its beautiful scenery and gentle breezes make it the perfect place to take your first flight. And who knows? Once you’ve tried it, you may be hooked for life!

 

Get the best Rainbow Beach horse riding experienceGet the best Rainbow Beach horse riding experience

There’s nothing quite like a ride along the beach, feeling the sand between your toes and the sun on your skin. And at Rainbow Beach, locals are lucky enough to access some of the best horse riding experiences in the area.

 

Horse riding is a great way to explore Rainbow Beach. The relaxed pace means you can take in the sights and sounds of the beach, and there’s no better way to enjoy it than on horseback. There are plenty of stables in the area that cater to all levels of experience, so whether you’re a beginner or an experienced rider, you’ll be able to find a ride that suits you. 

 

 For those who are new to horse riding, there are plenty of tutorials available online, as well as at local stables. And for those who want to venture off the beaten track, there are plenty of coastal trails to explore. Just be sure to wear sunscreen and pack plenty of water!

 

Whether a beginner or an experienced rider, horse riding is a great way to explore Rainbow Beach. With its relaxed pace and beautiful scenery, it’s easy to see why locals enjoy this activity so much. So why not give it a try next time you’re in town? You might just fall in love with it too.

 

Suppose you’re looking for a fantastic beach holiday destination that offers plenty of things to do. In that case, Rainbow Beach is the perfect spot. Its stunning white sand beaches and crystal-clear waters make it easy to see why this area is so popular. Not to mention, plenty of activities keep you busy–from swimming and surfing to fishing and hiking. So what are you waiting for? Check out our top 10 things to do in Rainbow Beach and start planning your next trip!